Fish oil contains the essential fatty acids EPA and DHA, which both belong to the family of Omega-3 fatty acids. For those who do not eat fish or eat little fish, a supplement is well worth considering. With Homie Omega-3, you get a quality supplement that provides 1,000 mg of fish oil per serving and one package lasts for 60 days.
- 1,000 mg of fish oil per serving
- With EPA and DHA
- Sufficient for 60 days
The body is a complex creation that needs a large number of different nutrients to function normally. This also includes several different fatty acids that, among other things, fish are naturally rich in. If you do not eat fish at all or only a little fish, a food supplement with fish oil is a good supplement to the diet to get the essential fatty acids EPA and DHA.
EPA and DHA contribute to the normal functioning of the heart. DHA also contributes to maintaining normal
brain function. The beneficial effects are achieved with a daily intake of 250 mg EPA and DHA and 250 mg DHA respectively. One serving of Omega-3 from Homie provides a whopping 90 mg of EPA and 430 mg of DHA.
One package contains 120 capsules, which means that it lasts for a full 60 days. Take the capsules at any time during the day when it suits you. A tip is to take fish oil just before a meal.
Number of doses per package:60 pcs.
Recommended daily dose:Take 2 capsules per day. Do not exceed the recommended daily dose.